HAVING A HARD TIME? BE KIND TO YOURSELF

5/30/2017



Life is full of surprises. Some are bad, some are good. But in the midst of a hard time – whether it is healing from an abusive relationship or simply managing everyday stress – it can be difficult to remember that you matter as an individual. Indeed, in stressful times, people tend to forget about themselves and focus on everything else that is going on. But, you can’t ignore your natural needs forever. The more you do, and the more you push yourself away, the more you suffer. Indeed, you can’t perform under highly stressful circumstances if you don’t take care for yourself first. As an individual,  you need to be able to create a bubble of peace and happiness where you can retreat, if you need to. And this means that there is no way that you can go through a dark time without feeling emotionally, mentally and physically drained. But if you can find your happy bubble, you can recharge your batteries – especially the emotionally battery, which often goes through a lot of pressure – and be ready to face any situation.

A Gift To Yourself

It at the darkest of time that you need to remind yourself of the little joys in the world. Why not reward yourself with something special? Consider a gift to yourself your way of reminding yourself that you are loved and that you care about yourself. From purchasing a cute little outfit to get over a stressful project at work to finding the perfect ring to celebrate the end of a difficult relationship – if you are looking for good jewelers, check Kay Jewelers reviews online, it’s a great place to start – a gift is designed as a reward for going through hard times. While it doesn’t make things easier, it’s like a little bubble of strength that can keep you going.



Take The Time To Have Time

There is no such thing as having no time. It is natural to feel like a stressful situation can take forever, but it should never stop you from taking some indispensable me time. You need to value the time you can spend on your own, as this is the moment when you can focus on self-growth. Slow down, sit down, and take time with yourself. It makes you stronger. More importantly, it helps you to identify the real issues in your life and find the way out.

Believe In Yourself

Self-belief can go a long way. Why you don’t need to believe that you can do anything – don’t open that window to see if you can fly – believing in yourself can get you most of the way through. Indeed, if you refuse to believe in your abilities, you are creating an environment in which you are doomed to fail. Whatever the situation you are in, it’s essential that you remain positive about your skills. You can do it; you can go through it and get out stronger on the other side. Believe that eventually you will be able to make the most of your hard times, and you will.


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1 comments

  1. Ramida DusdeevutikulMay 30, 2017 at 7:52 PM

    nice post hun!

    www.bstylevoyage.blogspot.com

    ReplyDelete